Hey! My name is Jayme and I am a Licensed Professional Clinical Counselor in Saint Paul, MN. I specialize in providing evidence-based therapy to individuals with chronic anxiety, self-doubt, shame, and repetitive behaviors. I know the deep healing that can happen in therapy, which has changed my life, and it is an honor and privilege to work as a therapist and help others find their strength, renew their hope, and live in alignment with their best selves. I believe in practicing what I preach and continue to engage in my own healing work to learn, unlearn, and be the best version of myself for the individuals I am honored to serve.

I aim to provide a compassionate, accepting, and collaborative therapy environment. I am committed to providing a safe, welcoming, and inclusive space with regard to all races, genders, sexual orientations, abilities, religions, ages, and all people. I am aware of my privilege as a white, cis-gender, heterosexual female and actively work to be aware of and challenge the biases I grew up with living in America. I welcome an open dialogue in regard to any and all issues so we can create an authentic, genuine connection and a safe space for your healing.

My mission is to create a multidisciplinary network of healing professionals to help people with OCD and anxiety disorders achieve whole-person well-being and elevate their healing in the therapy space and beyond.